I’m having the same conversation with myself every morning when I get out of bed at the moment. I’m usually trying to make excuses not to workout, but thankfully I’m not listening and I’m getting them done.
Once the first 5 minutes is up I’m enjoying them and when they are finished I feel so much better.
I’m also seeing some new muscle tone and although I’ve gained a bit of weight my clothes feel the same and I’ve lost half an inch off my waist
I am missing running though but I just don’t want to go out and run if people are being aggressive to runners.
I’m not sure how much this is actually happening but the fact it makes me anxious ruins the run before I’ve started. So I’ve decided to wait and start marathon training when this madness is over.
I start my furlough tomorrow so I intend to up my exercise. I’m loving the body pump, I’m going to up the cardio workouts and I’ve ordered some resistance bands with handles so going to start the CX Works abs training when they arrive.
I’m actually exited to see if my body shape will change or if the fact I’m not running will be a negative and I’ll inflate.
I do know all this isn’t important but as I’ve said before it’s something I can control and it helps my anxiety and stops me going back to drinking alcohol. Which in my book is big plus.
I’m walking the dog 2 miles a day still so still getting outside.
So let’s see if I can keep my sanity whilst furloughed (well what’s left of it 😂)
Fitnessbore 